1. Eat a healthy diet that includes plenty of fruits, vegetables in salads and fresh juices. Use honey instead of sugar to the juice.
2. Avoid eating junk food is not only bad for your skin, but also for their health. Do not eat fried foods. Avoid white bread Maida and instead take the bread, whole grains and oat bran. Use brown rice instead of white.
3. Drink 3-4 glasses of hot water first thing in the morning to prevent constipation, so you will have an effect on the skin or you can take a glass of hot lemon juice with a teaspoon of honey.
4. Wash your face every time you go out and back, to remove dirt from the skin due to pollution. Also wash after waking and before bedtime. Instead of using soap frequently, you can use the kiss mung bean flour or mixed with a little water to clean your face.
5. Use an umbrella (preferably a color one), wear sunglasses while out in the sun. Protect your skin from the sun's harmful effects.
6. Have a bath twice a day to keep your skin clean. It also helps you stay cool.
7. Powder orange peel (available on the market) is mixed with rose water can be used to exfoliate the skin.
8. Steam your face once a week to remove dirt from your face. You can add a few drops of eucalyptus oil or neem leaves in water. After steaming, splash cold water on your face and pat dry. This is an effective remedy for pimples too.
9. Steaming with the juice of a lemon added to water is also effective for blackheads and whiteheads. Take a bit of egg white (beat well) and mix with a little honey and apply on face and wash with warm water after 15 minutes. This cure pimple.
2. Avoid eating junk food is not only bad for your skin, but also for their health. Do not eat fried foods. Avoid white bread Maida and instead take the bread, whole grains and oat bran. Use brown rice instead of white.
3. Drink 3-4 glasses of hot water first thing in the morning to prevent constipation, so you will have an effect on the skin or you can take a glass of hot lemon juice with a teaspoon of honey.
4. Wash your face every time you go out and back, to remove dirt from the skin due to pollution. Also wash after waking and before bedtime. Instead of using soap frequently, you can use the kiss mung bean flour or mixed with a little water to clean your face.
5. Use an umbrella (preferably a color one), wear sunglasses while out in the sun. Protect your skin from the sun's harmful effects.
6. Have a bath twice a day to keep your skin clean. It also helps you stay cool.
7. Powder orange peel (available on the market) is mixed with rose water can be used to exfoliate the skin.
8. Steam your face once a week to remove dirt from your face. You can add a few drops of eucalyptus oil or neem leaves in water. After steaming, splash cold water on your face and pat dry. This is an effective remedy for pimples too.
9. Steaming with the juice of a lemon added to water is also effective for blackheads and whiteheads. Take a bit of egg white (beat well) and mix with a little honey and apply on face and wash with warm water after 15 minutes. This cure pimple.
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