Often by young food drink plenty of water. Drinking water, proper food at the end, but a - half hours later, must drink water. The stomach and waist obesity not soar, but there is less obesity.
Starvation diet should take a little less. It is also fine digestive and stomach is not big. This should take care not made in the stomach gas. Tonkara carrying gas from the stress grows up.Both must be time for defecation.
Vegetable food - vegetables, raw salads and raw green vegetable - high in vegetables and chapati, rice and potatoes should reduce the amount.
Or once a week fasting diet should follow the rules. The only fruit and milk intake of fast days should.
Lower abdomen and waist size up the morning after the night before bed or abdomen above the navel portion "of Bafaare steam" should the heat.
The parsley and a handful in water for a Hpally put a teaspoon salt and keep boiling. When beginning to steam, then put the filter mesh or flour filtering. Two small napkin or cloth wet in cold water to squeeze and by folding one - put on a fake to heat and stomach Seanken keeping. Day is enough to heat 10 minutes. Some days will decrease the size of the stomach.
Up in the morning to retire after defecation or the following morning practice rugs ballooned to 2-3 kilometers walk. Which of the two measures to facilitate sleep.
Bhujangasan, Ashalhasan, Utthanpeadasan, Sarwagasnz, Ahalasan, sun salutations. 2-2 minutes to start these five rugs and sun salutations, ie five times, then five minutes will take 15 minutes. These rugs can be obtained from the channel sum of method isHindustan .
Starvation diet should take a little less. It is also fine digestive and stomach is not big. This should take care not made in the stomach gas. Tonkara carrying gas from the stress grows up.Both must be time for defecation.
Vegetable food - vegetables, raw salads and raw green vegetable - high in vegetables and chapati, rice and potatoes should reduce the amount.
Or once a week fasting diet should follow the rules. The only fruit and milk intake of fast days should.
Lower abdomen and waist size up the morning after the night before bed or abdomen above the navel portion "of Bafaare steam" should the heat.
The parsley and a handful in water for a Hpally put a teaspoon salt and keep boiling. When beginning to steam, then put the filter mesh or flour filtering. Two small napkin or cloth wet in cold water to squeeze and by folding one - put on a fake to heat and stomach Seanken keeping. Day is enough to heat 10 minutes. Some days will decrease the size of the stomach.
Up in the morning to retire after defecation or the following morning practice rugs ballooned to 2-3 kilometers walk. Which of the two measures to facilitate sleep.
Bhujangasan, Ashalhasan, Utthanpeadasan, Sarwagasnz, Ahalasan, sun salutations. 2-2 minutes to start these five rugs and sun salutations, ie five times, then five minutes will take 15 minutes. These rugs can be obtained from the channel sum of method is
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