* Wake up the morning after the Alghushanka claw force (in Kagasn) sit two to five glasses of water should drink Ushapeana it says. Were without water rinse glass lips planting gradually should drink. It stems from saliva inside the mouth is more than carrying the perfect work of the digestive system provides the simplicity.
* Two minutes to go for a walk after defecation. Powder etc. should hang out again. This morning tour and were asked to get fresh air to counter the power of the hundred drug is a fresh air. Walk three kilometers every day to be the rule, which provides for a kilometer run is part of the body - Pratyang Yan bone body's internal and external movement process is complete.
* Bath - Attention Must weaning food should be 11 hours. Food Tonavarhit be and gradually eat. Evening meal in the food rules should be witness of the sun. So far as ten o'clock at night should be so the next morning to pick up quickly. If someone said fifteen day routine takes so his appearance will direct him the advantage. Then putting the umbrella in the rain and cold to walk the first requirement will be wearing sweaters.
* Two minutes to go for a walk after defecation. Powder etc. should hang out again. This morning tour and were asked to get fresh air to counter the power of the hundred drug is a fresh air. Walk three kilometers every day to be the rule, which provides for a kilometer run is part of the body - Pratyang Yan bone body's internal and external movement process is complete.
* Bath - Attention Must weaning food should be 11 hours. Food Tonavarhit be and gradually eat. Evening meal in the food rules should be witness of the sun. So far as ten o'clock at night should be so the next morning to pick up quickly. If someone said fifteen day routine takes so his appearance will direct him the advantage. Then putting the umbrella in the rain and cold to walk the first requirement will be wearing sweaters.
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