1. vegetarian food digestion is possible. It makes your mind alert while you are intelligent. Non contrast to digest food takes at least 36-60 hours.
2. vegetables, proteins, carbohydrates and fats with the - with too many elements are needed. Vitamins, Anteokaseedent, include elements such as amino acids, which are helpful in prevention of deadly disease like cancer.
3. vegetarian foods contain high amounts of fiber, which also are helpful in digestion.
Although vegetarian diets are able to get vitamin B12 in small quantities, but no evidence of being deficient in vegetarian men. This shows that our bodies need vitamin B12 in very small quantities.
It is said that vegetarian food does not provide the right amount of calories but it is not true. If the vegetarian diet contains all the necessary materials are able to find the right amount of calories.
2. vegetables, proteins, carbohydrates and fats with the - with too many elements are needed. Vitamins, Anteokaseedent, include elements such as amino acids, which are helpful in prevention of deadly disease like cancer.
3. vegetarian foods contain high amounts of fiber, which also are helpful in digestion.
Although vegetarian diets are able to get vitamin B12 in small quantities, but no evidence of being deficient in vegetarian men. This shows that our bodies need vitamin B12 in very small quantities.
It is said that vegetarian food does not provide the right amount of calories but it is not true. If the vegetarian diet contains all the necessary materials are able to find the right amount of calories.
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