Thursday, January 6, 2011

Make friends with them in the winter

These are things you can find in your kitchen. These peanuts, sesame, jaggery, dates, etc.. The food in the cold are very useful for your health. Let us know about how these properties to use them in the winter can maintain your health intact. 
Peanuts 
Ayurveda recognizes that peanut oil has qualities similar to olive oil. Peanuts Kateal enhances your digestion. The lesions fill and is also helpful to increase the brightness of the face. Peanut oil, protein, vitamin B 1, B 2 and vitamin - E are available in abundance.

The amount of peanut protein in meat and eggs are the same as the available protein. Berfi making peanuts in the winter you can easily include in your diet. Peanuts are easy to Berfi. It took 500 grams peanut butter in the bottom of this bike. About 1 kg jaggery melted by heating it in the pan bike. Put fennel 200 g molasses was similar in the powdered nuts and peanuts in the Mix well. The Berfi improve your digestion with be very beneficial for your health.
Mole 
Acrimony in the skin is a common problem in the cold. Sesame oil massage makes the skin off the acrimony. With 10-20 grams black sesame Acbakara natural shine of the teeth by drinking cold water to retain. 10 grams black sesame butter mixed with water Peiskara a spoon lick in bloody piles (piles) from the blood - secretion stops. It also can mix if you want candy. Morning - evening use it. In winter, the problem of bed wetting in young children increases. The diagnosis for the 100 grams black sesame and molasses mixed with 200 grams to 50 grams celery Akilac
. To prevent hair loss and white made of sesame Gajka Drink.
Molasses 
Ayurveda molasses alkaline opinion, is huge and Ssnigdh. Cold days it is invigorating and urine removes blockages. As old as molasses containing more properties. Found in molasses removes the acidity of the blood alkaline properties. Hardworking and players, it is nothing short of a blessing.Molasses for growing children and pregnant women is very beneficial. Regular users spreads the benefits to the body. Molasses meal after meal is beneficial for health. Soant or molasses with plenty of dry ginger is beneficial. Black sesame mixed up in the cold in the old molasses intake Aldadooan asthma, respiratory tract illnesses like colds relief draws.
Date 
Ayurveda believes that gives immense power to the palm heart. Occurring in the body is burning it off. It is sleek and digest huge. Consumption of palm mucus from the lungs of asthma patients are easy to get. It also empowers the liver. Blood in the body - increases. Paralysis and complained of chest pain is helpful in removing the palm. Asaetika disease victims also benefit from its intake.

Choaro ie dried palm offers strength to the stomach. Choare boiled in milk drinking is far from physical infirmity. Choare the effect of the cold days to warm their intake pulse provides comfort in pain.

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